大雷音疗愈身心系列5
1.一定要空腹，我们的觉知才灵敏。
2在上课前一定清理手机内存，否则会影响听课效果；
3.内修后30分钟内不要再碰凉水。
4. 晚上提前洗漱平躺（不用枕头）关灯，打开课程关闭手机屏幕。
Notes for learning internal practice.
1. Be sure to have an empty stomach for our awareness to be sharp.
2. Be sure to clear the memory of your cell phone before the class, otherwise it will affect the effect of listening to the class;
3. Don't touch the cool water again within 30 minutes after the internal training.
4. In the evening, wash up in advance and lie flat (without a pillow), turn off the lights and open the course to turn off the cell phone screen.
高频振动活化细胞： 根据《黄帝内经》雷音产生的高频振动，刚柔并济，由浅及深作用于经络、血管、神经。从现代量子力学角度讲，这是在提高人体振动的频率，从而激活昏沉或老化的细胞。
五脏气合一： 根据《血瘀质人群亚健康状态的功法锻炼》，“雷声”是将人体心、肝、脾、肺、肾五脏五气合一，自丹田发出的喷发之声。
气血鼓荡与排毒：可使全身气血在体内鼓荡，引起血液畅流，将体内废气通过发声吐出，保持体内常存新鲜之气，把淤堵在经络和脏腑的病理废物排出体外。
High-Frequency Vibration and Cellular Activation
According to the Huangdi Neijing (Yellow Emperor's Inner Canon), the high-frequency vibration generated by "Lei Yin" (Thunder Sound) is a blend of hardness and softness, acting on the meridians, blood vessels, and nerves, penetrating from the superficial to the deep layers. From the perspective of modern quantum mechanics, this process increases the vibrational frequency of the human body, thereby activating dormant or aging cells.
Unification of the Five Zang Organs' Qi
Based on the text Qigong Exercises for Sub-Health States in Blood-Stasis Constitutions, the "Thunder Sound" is an eruptive sound emitted from the Dantian (energy center), which unifies the five types of Qi from the body's heart, liver, spleen, lung, and kidney.
Qi and Blood Circulation & Detoxification
This practice causes the body's Qi and blood to surge and circulate vigorously within, promoting smooth blood flow. It enables the expulsion of stale air through vocalization, maintains a supply of fresh energy internally, and removes pathological waste matter blocked in the meridians and internal organs.
注意事项
1.一定要空腹，我们的觉知才灵敏。
2在上课前一定清理手机内存，否则会影响听课效果；
3.内修后30分钟内不要再碰凉水。
4. 晚上提前洗漱平躺（不用枕头）关灯，打开课程关闭手机屏幕。
Notes for learning internal practice.
1. Be sure to have an empty stomach for our awareness to be sharp.
2. Be sure to clear the memory of your cell phone before the class, otherwise it will affect the effect of listening to the class;
3. Don't touch the cool water again within 30 minutes after the internal training.
4. In the evening, wash up in advance and lie flat (without a pillow), turn off the lights and open the course to turn off the cell phone screen.
